Teach Secondary Issue 13.4

Is it really good for you pupils? Reconnecting through outdoor adventure 1 IMMERSION IN NATURE Research from the University of Exeter has highlighted nature’s immense benefits for youth mental health. Immersion in natural settings alleviates stress, anxiety and depression. 2 BUILD RESILIENCE Challenges such as outdoor climbing equip young people with vital coping skills that enhance their readiness for exams and future endeavours. If validated with feedback, these changes create strong, confident individuals. 3 FOSTER CONNECTIONS Studies at the Universities of Bristol and Manchester point to the importance of school trips in building the social connections that are crucial for youth mental health. Rock UK ensures pupils form bonds through shared activities, providing the friendships, and sense of empathy and belonging that are so vital for personal growth. 4 IMPROVED WELLBEING Activities like hiking, biking or rock climbing improve cardiovascular fitness, muscle strength and flexibility. Fresh air and natural surroundings additionally reduce stress, boost mood and encourage regular exercise, thus enhancing overall physical wellbeing. Why choose Rock UK? Contact: 03333 44 66 52 info@rockuk.org rockuk.org + Outdoor centres in Kent, SouthWales, Northamptonshire and the Scottish Borders + Over 40 activities to choose from + Bespoke course design to support your learning objectives REASONS TO TRY… 4 BOOK A VISIT AT WWW.HRP.ORG.UK/SCHOOLS • Enquiry-based sessions for KS3-5 • Activity trails aligned to the national curriculum • Free pre- and post- visit resources IMMERSE YOURSELF IN HISTORY PA R T N E R C O N T E N T teachwire.net/secondary 48